James Grigg

Log

Date Workout Score Ave Comments Action
09/05/26 2:05 447m 2:20.3 View workout
09/05/26 v6:40/2:30r...3 4,850m 2:03.7 View workout
09/05/26 5:08 1,084m 2:22.1 View workout
09/02/26 2:10 439m 2:28.4 View workout
09/02/26 v12:00/1:00r...3 7,349m 2:26.9 View workout
09/02/26 4:05 823m 2:29.2 View workout
09/01/26 2:10 391m 2:46.8 View workout
09/01/26 40:00 8,691m 2:18.0 View workout
09/01/26 5:13 1,028m 2:32.2 View workout
08/31/26 1500m 7:35.3 2:31.7 View workout
08/31/26 30:00 6,305m 2:22.7 View workout
08/31/26 4:27 842m 2:38.9 View workout
08/29/26 4:25 864m 2:33.3 View workout
08/29/26 50:00 10,713m 2:20.0

RowAlong 10K Plan W01D01

View workout
08/27/26 35:00 7,710m 2:16.1 View workout
08/26/26 3:00 574m 2:36.7 View workout
08/26/26 35:00 7,017m 2:29.6 View workout
08/22/26 35:00 7,446m 2:21.0 View workout
08/21/26 35:00 7,665m 2:16.9 View workout
08/19/26 30:00 6,416m 2:20.2 View workout
08/19/26 10:16 2,063m 2:29.4 View workout
08/18/26 35:00 7,403m 2:21.8 View workout
08/17/26 35:00 6,968m 2:30.6 View workout
08/14/26 6000m 27:45.6 2:18.8 View workout
08/12/26 6000m 29:17.3 2:26.4 View workout