Kat Callaway
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/23 | 30:00 | 5,316m | 2:49.3 | RowErg | View workout | |
| 11/12/23 | 1000m | 5:46.5 | 2:53.2 | SkiErg | View workout | |
| 11/12/23 | 5:26 | 1,025m | 2:39.0 | RowErg | View workout | |
| 11/09/23 | 1000m | 5:47.3 | 2:53.6 | SkiErg | View workout | |
| 11/07/23 | 5x250m/0:45r | 7:06.6 | 2:50.6 | SkiErg | View workout | |
| 11/06/23 | 30:04 | 5,168m | 2:54.5 | RowErg | View workout | |
| 11/05/23 | 1:00:00 | 10,310m | 2:54.5 | RowErg | View workout | |
| 11/04/23 | v2:00/1:00r...10 | 3,517m | 2:50.5 | RowErg | View workout | |
| 11/03/23 | v15:00/2:00r...2 | 4,579m | 3:16.5 | RowErg | View workout | |
| 11/03/23 | v900m/3:00r...2 | 1,400m | 3:01.7 | SkiErg | View workout | |
| 11/02/23 | 20:00 | 3,357m | 2:58.7 | RowErg | View workout | |
| 11/02/23 | 11:15.0 | 2,552m | 2:12.2 | RowErg | View workout | |
| 11/01/23 | 5x250m/0:15r | 7:10.4 | 2:52.1 | SkiErg | View workout | |
| 11/01/23 | v1:00/r...20 | 3,623m | 2:45.6 | RowErg | View workout | |
| 11/01/23 | v1:00/r...4 | 689m | 2:54.1 | RowErg | View workout | |
| 10/30/23 | 45:00 | 7,501m | 2:59.9 | RowErg | View workout | |
| 10/25/23 | 20:00 | 3,147m | 3:10.6 | RowErg | View workout | |
| 10/25/23 | 20x0:20/0:40r | 1,393m | 2:23.5 | RowErg | View workout | |
| 10/24/23 | 5x250m/0:30r | 7:20.6 | 2:56.2 | SkiErg | View workout | |
| 10/22/23 | 20:00 | 3,515m | 2:50.6 | RowErg | View workout | |
| 10/22/23 | 1000m | 5:45.7 | 2:52.8 | SkiErg | View workout | |
| 10/21/23 | 4x3:00/2:00r | 2,298m | 2:36.6 | RowErg | View workout | |
| 10/20/23 | 20:00 | 3,487m | 2:52.0 | RowErg | View workout | |
| 10/19/23 | v800m/3:00r...2 | 1,300m | 2:57.6 | SkiErg | View workout | |
| 10/19/23 | 6:00 | 986m | 3:02.5 | SkiErg | View workout |