Andy Frost
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/09/25 | 50:09 | 12,846m | 1:57.1 | RowErg | View workout | |
| 06/06/25 | 50:08 | 12,624m | 1:59.1 | RowErg | View workout | |
| 06/05/25 | 50:08 | 12,496m | 2:00.3 | RowErg | View workout | |
| 06/04/25 | 50:07 | 12,449m | 2:00.7 | RowErg | View workout | |
| 05/29/25 | 50:08 | 12,676m | 1:58.6 | RowErg | View workout | |
| 05/27/25 | 50:07 | 12,618m | 1:59.1 | RowErg | View workout | |
| 05/22/25 | 50:07 | 12,559m | 1:59.7 | RowErg | View workout | |
| 05/21/25 | 50:08 | 12,607m | 1:59.3 | RowErg | View workout | |
| 05/20/25 | 50:08 | 12,625m | 1:59.1 | RowErg | View workout | |
| 05/16/25 | 50:08 | 12,463m | 2:00.6 | RowErg | View workout | |
| 05/15/25 | 47:37 | 11,989m | 1:59.1 | RowErg | View workout | |
| 05/14/25 | 45:08 | 11,213m | 2:00.7 | RowErg | View workout | |
| 05/13/25 | 42:36 | 10,723m | 1:59.2 | RowErg | View workout | |
| 05/12/25 | 40:07 | 10,159m | 1:58.4 | RowErg | View workout | |
| 05/10/25 | 37:39 | 9,528m | 1:58.5 | RowErg | View workout | |
| 05/09/25 | 35:07 | 8,876m | 1:58.7 | RowErg | View workout | |
| 05/08/25 | 32:38 | 8,204m | 1:59.3 | RowErg | View workout | |
| 05/07/25 | 30:06 | 7,484m | 2:00.7 | RowErg | View workout | |
| 05/01/25 | 27:36 | 6,903m | 2:00.0 | RowErg | View workout | |
| 04/30/25 | 25:06 | 6,298m | 1:59.6 | RowErg | View workout | |
| 04/29/25 | 22:37 | 5,657m | 1:59.9 | RowErg | View workout | |
| 04/28/25 | 20:07 | 5,042m | 1:59.7 | RowErg | View workout | |
| 04/11/25 | 30:08 | 7,427m | 2:01.7 | RowErg | View workout | |
| 04/10/25 | 25:07 | 6,280m | 2:00.0 | RowErg | View workout | |
| 04/10/25 | 20:07 | 5,062m | 1:59.2 | RowErg | View workout |