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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Laura Jeffrey

Log

Date Workout Score Ave Comments Action
10/23/26 30:00 6,027m 2:29.3 View workout
10/13/26 25:00.0 5,327m 2:20.7

5 x 3' 2:28 @ 18 s/m, 2' 2:12 @ 2:12

 View workout
10/11/26 5000m 24:34.2 2:27.4 View workout
10/11/26 20:00.0 3,627m 2:45.4

10 x 40", 80" paddle

 View workout
10/10/26 1:00:00 12,323m 2:26.0 View workout
10/09/26 30:00.0 6,135m 2:26.6 View workout
10/03/26 2x20:00/2:00r 8,317m 2:24.2 View workout
09/22/26 6x500m/2:00r 12:23.5 2:03.9 View workout
09/22/26 5:00 1,032m 2:25.3 View workout
09/20/26 3x30:00/2:00r 18,872m 2:23.0 View workout
09/17/26 30:00 6,195m 2:25.2 View workout
09/16/26 10x0:40/1:20r 1,717m 1:56.4 View workout
09/16/26 8:00 1,634m 2:26.8 View workout
09/15/26 5x5:00/1:00r 5,598m 2:13.9 View workout
09/13/26 1:00:00 12,313m 2:26.1 View workout
09/08/26 v10:00/1:00r...20 5,793m 2:27.5 View workout
09/06/26 v3:00/r...17 7,432m 2:21.2 View workout
09/05/26 3x20:00/2:00r 12,267m 2:26.7 View workout
09/02/26 2x15:00/1:00r 6,042m 2:28.9 View workout
08/31/26 3x20:00/2:00r 12,721m 2:21.4 View workout
08/28/26 30:00 6,127m 2:26.8 View workout
08/23/26 2x20:00/2:00r 8,228m 2:25.8 View workout
08/18/26 v2:00/r...20 6,368m 2:21.3 View workout
08/16/26 2x15:00/1:00r 6,321m 2:22.3 View workout
08/13/26 20:00 4,111m 2:25.9 View workout