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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Gerald Agana

Log

Date Workout Score Ave Comments Action
10/15/25 500m 2:19.3 2:19.3 View workout
10/15/25 v8:00/3:00r...4 3,670m 2:43.4 View workout
10/12/25 v1000m/2:00r...7 7,000m 2:41.5 View workout
10/11/25 v1000m/2:00r...5 5,000m 2:46.4 View workout
10/10/25 v1000m/2:00r...10 10,000m 2:42.4 View workout
10/09/25 27:42 5,008m 2:45.9 View workout
10/07/25 57:17 10,011m 2:51.6 View workout
10/06/25 44:04 8,011m 2:45.0 View workout
10/06/25 1000m 8:47.5 4:23.7 View workout
10/05/25 27:48 5,009m 2:46.5 View workout
10/04/25 v1000m/2:00r...5 5,000m 2:41.1 View workout
10/03/25 v1000m/2:00r...10 10,000m 2:40.8 View workout
10/03/25 3:40 555m 3:18.3 View workout
10/01/25 v1000m/2:00r...11 10,595m 2:40.2 View workout
09/30/25 v500m/1:20r...8 4,000m 2:50.9 View workout
09/30/25 1:25 316m 2:15.6 View workout
09/30/25 200m 0:50.9 2:07.2 View workout
09/30/25 100m 0:25.8 2:09.0 View workout
09/29/25 1000m 5:10.9 2:35.4 View workout
09/29/25 v500m/2:00r...4 2,000m 2:28.0 View workout
09/29/25 2:39 513m 2:35.0 View workout
09/29/25 5:11 1,009m 2:34.4 View workout
09/29/25 v0:20/0:10r...4 276m 2:24.9 View workout
09/29/25 1:57 366m 2:40.2 View workout
09/28/25 26:28 5,016m 2:38.3 View workout