Gerald Agana 44:04 row
8,011
Meters
44:04.1
Time
2:45.0
Pace
429
Calories
100
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 118 |
October 06, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:04.1 | 8,011 | 2:45.0 | 78 | 584 | 429 | 18 | 100 |
| 5:00.0 | 907 | 2:45.3 | 77 | 588 | 49 | 18 | 99 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 18 | 104 |
| 15:00.0 | 921 | 2:42.8 | 81 | 600 | 50 | 19 | 101 |
| 20:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 19 | 103 |
| 25:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 19 | 96 |
| 30:00.0 | 885 | 2:49.4 | 72 | 576 | 48 | 19 | 99 |
| 35:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 19 | 96 |
| 40:00.0 | 913 | 2:44.2 | 79 | 588 | 49 | 19 | 100 |
| 44:04.0 | 745 | 2:43.7 | 80 | 590 | 40 | 19 | 107 |
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Workout Graph
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