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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Berenice Castro

Log

Date Workout Score Ave Comments Action
11/18/25 4:00 934m 2:08.8 View workout
11/13/25 100m 0:19.0 1:35.0 View workout
11/13/25 100m 0:19.1 1:35.5 View workout
11/13/25 100m 0:19.4 1:37.0 View workout
11/13/25 2:04 490m 2:06.8 View workout
11/13/25 v3:00/0:30r...9 5,060m 2:13.2 View workout
11/05/25 6x0:40/0:40r 920m 2:10.4 View workout
11/05/25 6x0:40/0:40r 996m 2:00.4 View workout
11/05/25 6x0:30/0:30r 691m 2:10.2 View workout
11/05/25 6x400m/0:40r 10:43.4 2:14.0 View workout
11/05/25 100m 0:19.0 1:35.0 View workout
11/05/25 1:21 297m 2:17.8 View workout
11/05/25 7:30 1,597m 2:21.1 View workout
11/05/25 5:13 1,007m 2:35.6 View workout
10/31/25 100m 0:15.8 1:19.0 View workout
10/31/25 1x1500m/2:00r 9:06.9 3:02.3 View workout
10/31/25 v700m/9:57r...2 956m 3:32.0 View workout
10/30/25 v250m/r...1 250m 2:00.2 View workout
10/30/25 10:00 2,273m 2:11.9 View workout
10/30/25 6x150m/1:00r 3:34.3 1:59.0 View workout
10/29/25 v1300m/9:35r...2 2,600m 2:14.8 View workout
10/24/25 0:30 158m 1:34.9 View workout
10/24/25 5x4:00/0:30r 4,481m 2:13.8 View workout
10/23/25 4:07 1,033m 1:59.8 View workout
10/21/25 5x1:00/1:00r 1,288m 1:56.4 View workout