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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Berenice Castro

Log

Date Workout Score Ave Comments Action
09/23/25 1000m 4:44.6 2:22.3 View workout
09/23/25 2:46 374m 3:42.1 View workout
09/19/25 1:00 297m 1:41.0 View workout
09/19/25 2x3:00/2:00r 1,418m 2:06.9 View workout
09/19/25 2x3:00/2:00r 1,392m 2:09.3 View workout
09/19/25 2x5:00/2:00r 2,049m 2:26.4 View workout
09/19/25 4:54 873m 2:48.5 View workout
09/18/25 9x1:00/r 2,068m 2:10.5 View workout
09/18/25 6x1:00/r 1,364m 2:11.9 View workout
09/18/25 v1:00/0:20r...5 1,051m 2:22.7 View workout
09/09/25 v3:00/r...6 3,416m 2:11.7 View workout
09/05/25 2x1:00/2:00r 514m 1:56.7 View workout
09/05/25 3x0:50/1:40r 699m 1:47.2 View workout
09/05/25 3x0:40/1:20r 594m 1:41.0 View workout
09/05/25 v0:30/1:00r...3 426m 1:45.6 View workout
09/04/25 100m 0:19.2 1:36.0 View workout
09/04/25 100m 0:19.4 1:37.0 View workout
09/04/25 9x500m/1:00r 19:59.3 2:13.2 View workout
09/04/25 6:45 990m 3:24.6 View workout
09/03/25 v5:00/r...5 5,432m 2:18.0 View workout
09/03/25 8:56 1,839m 2:25.9 View workout
09/02/25 1500m 6:35.3 2:11.7 View workout
09/02/25 v4:00/0:40r...4 3,795m 2:14.3 View workout
08/28/25 7:13 1,560m 2:18.8 View workout
08/28/25 3x3:00/1:00r 2,175m 2:04.1 View workout