Berenice Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/25 | 8x1:30/0:30r | 2,737m | 2:11.5 | RowErg | View workout | |
| 08/28/25 | 3:38 | 602m | 3:01.3 | RowErg | View workout | |
| 08/27/25 | 6x1:00/0:20r | 1,372m | 2:11.1 | RowErg | View workout | |
| 08/27/25 | 3x3:00/0:40r | 2,007m | 2:14.5 | RowErg | View workout | |
| 08/27/25 | 3x3:00/0:40r | 1,991m | 2:15.6 | RowErg | View workout | |
| 08/27/25 | 1:14 | 233m | 2:40.0 | RowErg | View workout | |
| 08/22/25 | 4x3:00/1:00r | 2,896m | 2:04.3 | RowErg | View workout | |
| 08/22/25 | 3x2:00/0:30r | 1,439m | 2:05.0 | RowErg | View workout | |
| 08/22/25 | 4:56 | 950m | 2:35.9 | RowErg | View workout | |
| 08/22/25 | 2x3:00/1:30r | 1,158m | 2:35.4 | SkiErg | View workout | |
| 08/22/25 | 2:06 | 374m | 2:49.6 | SkiErg | View workout | |
| 08/21/25 | v1000m/1:00r...6 | 6,000m | 2:12.8 | RowErg | View workout | |
| 08/21/25 | 6x2:00/1:00r | 2,897m | 2:04.2 | RowErg | View workout | |
| 08/21/25 | 3x500m/0:40r | 6:23.4 | 2:07.8 | RowErg | View workout | |
| 08/21/25 | 3:02 | 494m | 3:04.8 | RowErg | View workout | |
| 08/19/25 | v1:00/1:00r...15 | 3,843m | 1:57.0 | RowErg | View workout | |
| 08/17/25 | v1:00/1:00r...10 | 2,611m | 1:54.8 | RowErg | View workout | |
| 08/15/25 | 1x350m/0:15r | 1:01.7 | 1:28.1 | RowErg | View workout | |
| 08/15/25 | 0:47 | 250m | 1:35.6 | RowErg | View workout | |
| 08/15/25 | 4x1000m/0:15r | 17:02.6 | 2:07.8 | RowErg | View workout | |
| 08/15/25 | 1000m | 4:18.6 | 2:09.3 | RowErg | View workout | |
| 08/15/25 | 4:36 | 848m | 2:42.7 | RowErg | View workout | |
| 08/14/25 | v2000m/0:30r...4 | 8,000m | 2:16.4 | RowErg | View workout | |
| 08/08/25 | v3000m/0:20r...3 | 10,000m | 2:16.4 | RowErg | View workout | |
| 08/07/25 | 100m | 0:19.6 | 1:38.0 | RowErg | View workout |