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Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Berenice Castro

Log

Date Workout Score Ave Comments Action
11/16/23 7:07 917m 3:53.1 View workout
11/16/23 1000m 4:02.8 2:01.4 View workout
11/16/23 1:31 250m 3:03.6 View workout
11/13/23 3x10:00/1:00r 6,232m 2:24.4 View workout
08/24/23 1x15:00/r 3,396m 2:12.5 View workout
08/23/23 3x15:00/1:00r 10,033m 2:14.5 View workout
08/21/23 2x20:00/1:00r 8,950m 2:14.0 View workout
08/21/23 3:24 384m 4:26.7 View workout
08/16/23 1x12:00/r 2,687m 2:13.9 View workout
08/16/23 1x12:00/2:00r 2,740m 2:11.3 View workout
08/16/23 1x12:00/1:00r 2,794m 2:08.8 View workout
08/16/23 5:02 624m 4:02.5 View workout
08/14/23 10000m 45:25.8 2:16.2 View workout
08/12/23 30:00 6,676m 2:14.8 View workout
08/09/23 5x1000m/1:30r 21:58.1 2:11.8 View workout
08/09/23 4:14 630m 3:22.0 View workout
08/09/23 1:53 264m 3:35.7 View workout
07/26/23 40:00 8,804m 2:16.3 View workout
07/24/23 3x12:00/1:00r 8,087m 2:13.5 View workout
07/24/23 5:05 777m 3:16.7 View workout
06/19/23 6000m 26:48.9 2:14.0 View workout
06/19/23 1:17 159m 4:03.0 View workout
06/07/23 v800m/3:00r...4 1,650m 1:57.5 View workout
06/07/23 10:02 1,840m 2:43.6 View workout
04/05/23 v500m/3:00r...6 2,250m 1:44.6 View workout