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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Berenice Castro

Log

Date Workout Score Ave Comments Action
02/12/24 v2:00/r...10 2,670m 2:48.5 View workout
02/12/24 v2:00/r...10 2,886m 2:35.9 View workout
02/12/24 2000m 10:51.6 2:42.9 View workout
02/10/24 1x150m/2:00r 0:34.1 1:53.6 View workout
02/10/24 1x150m/2:00r 0:39.9 2:13.0 View workout
02/10/24 30:00 5,269m 2:50.8 View workout
02/10/24 4:03 604m 3:21.7 View workout
02/09/24 500m 1:56.8 1:56.8 View workout
02/09/24 1000m 4:00.1 2:00.0 View workout
02/09/24 34m 0:08.6 2:06.4 View workout
02/09/24 2:57 387m 3:49.5 View workout
02/09/24 1500m 6:02.4 2:00.8 View workout
02/09/24 17:23 3,115m 2:47.4 View workout
02/09/24 2:29 419m 2:58.8 View workout
02/08/24 3x10:00/2:00r 6,434m 2:19.8 View workout
02/08/24 5:00 944m 2:38.8 View workout
02/07/24 6:54 1,075m 3:12.6 View workout
02/07/24 4x500m/r 9:16.0 2:19.0 View workout
02/07/24 v2000m/2:00r...2 4,000m 2:16.7 View workout
02/07/24 2000m 11:13.1 2:48.2 View workout
02/06/24 2000m 9:10.1 2:17.5 View workout
02/06/24 8x500m/0:30r 18:24.2 2:18.0 View workout
02/06/24 12:00 2,150m 2:47.4 View workout
02/06/24 4:59 781m 3:11.7 View workout
02/05/24 4x750m/5:00r 12:15.8 2:02.6 View workout