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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Berenice Castro

Log

Date Workout Score Ave Comments Action
03/13/24 v2000m/1:30r...3 3,500m 2:11.3 View workout
03/12/24 3000m 12:58.8 2:09.8 View workout
03/08/24 1x1000m/r 4:19.9 2:09.9 View workout
03/08/24 3x1000m/2:00r 13:01.4 2:10.2 View workout
03/08/24 3x1000m/2:00r 12:56.8 2:09.4 View workout
03/08/24 10:08 1,803m 2:48.8 View workout
02/22/24 30:00 6,501m 2:18.4 View workout
02/22/24 1:37 273m 2:59.3 View workout
02/18/24 5x150m/3:00r 2:43.9 1:49.2 View workout
02/18/24 5x250m/3:00r 4:47.3 1:54.9 View workout
02/18/24 10:05 2,057m 2:27.1 View workout
02/17/24 967m 6:09.8 3:11.2 View workout
02/17/24 1064m 4:54.5 2:18.3 View workout
02/17/24 18m 0:05.1 2:21.6 View workout
02/17/24 6:29 1,217m 2:39.9 View workout
02/17/24 4x1:30/r 1,341m 3:54.8 View workout
02/17/24 7:27 1,357m 2:45.0 View workout
02/15/24 1x2500m/3:00r 11:37.4 2:19.4 View workout
02/15/24 10:05 1,801m 2:48.1 View workout
02/14/24 3000m 13:53.4 2:18.9 View workout
02/14/24 10x150m/0:20r 5:51.0 1:57.0 View workout
02/14/24 11:34 1,845m 3:08.1 View workout
02/12/24 5x1:00/r 1,027m 2:26.0 View workout
02/12/24 3x1:00/r 625m 2:24.0 View workout
02/12/24 1:00 208m 2:24.2 View workout