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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Berenice Castro

Log

Date Workout Score Ave Comments Action
01/14/26 v10c/0:30r...4 762m 1:58.8 View workout
01/14/26 v7c/0:30r...4 611m 2:03.4 View workout
01/13/26 v2:00/1:00r...5 4,616m 2:09.9 View workout
01/13/26 2x500m/0:30r 4:23.7 2:11.8 View workout
01/12/26 4x5:00/0:30r 4,103m 2:26.2 View workout
01/10/26 100m 0:46.5 3:52.5 View workout
01/10/26 100m 0:19.4 1:37.0 View workout
01/10/26 0:29 82m 3:02.3 View workout
01/10/26 v10c/r...3 642m 2:05.3 View workout
01/10/26 v10c/r...3 640m 2:06.2 View workout
01/10/26 v10c/r...3 642m 2:15.6 View workout
01/10/26 v10c/r...3 658m 2:09.7 View workout
01/10/26 v10c/r...3 653m 2:11.5 View workout
01/09/26 700m 2:34.4 1:50.2 View workout
01/09/26 9:39 1,689m 2:51.6 View workout
01/08/26 4x1:30/1:30r 1,528m 1:57.8 View workout
01/08/26 3x2:30/1:20r 1,744m 2:09.0 View workout
01/08/26 5x0:20/0:20r 430m 1:56.2 View workout
01/08/26 5x0:20/0:20r 444m 1:52.6 View workout
01/07/26 v4000m/1:30r...3 10,000m 2:22.2 View workout
01/05/26 v500m/2:30r...10 5,000m 2:04.9 View workout
01/05/26 5:04 1,025m 2:28.5 View workout
01/02/26 600m 2:14.0 1:51.6 View workout
01/02/26 v5:00/2:00r...3 2,919m 2:34.1 View workout
12/31/25 3x2000m/0:30r 27:43.0 2:18.5 View workout