James Old
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/23 | 31:07 | 5,047m | 3:05.0 | SkiErg | View workout | |
| 07/04/23 | 32:31 | 5,038m | 3:13.6 | RowErg | View workout | |
| 07/04/23 | 30:10.0 | 11,269m | 2:40.6 | BikeErg | View workout | |
| 07/03/23 | 31:15 | 5,017m | 3:06.9 | SkiErg | View workout | |
| 07/03/23 | 30:05 | 10,720m | 2:48.4 | BikeErg | View workout | |
| 07/03/23 | 32:13 | 5,026m | 3:12.3 | RowErg | View workout | |
| 07/02/23 | 30:47 | 5,042m | 3:03.2 | SkiErg | View workout | |
| 07/02/23 | 30:07 | 11,059m | 2:43.4 | BikeErg | View workout | |
| 07/02/23 | 33:24 | 5,028m | 3:19.3 | RowErg | View workout | |
| 07/01/23 | 31:05 | 5,017m | 3:05.8 | SkiErg | View workout | |
| 07/01/23 | 30:15 | 11,145m | 2:42.9 | BikeErg | View workout | |
| 07/01/23 | 32:42 | 5,020m | 3:15.4 | RowErg | View workout | |
| 06/30/23 | 31:08 | 5,025m | 3:05.9 | SkiErg | View workout | |
| 06/30/23 | 30:07 | 11,004m | 2:44.2 | BikeErg | View workout | |
| 06/30/23 | 31:13 | 5,020m | 3:06.6 | RowErg | View workout | |
| 06/29/23 | 30:15 | 5,017m | 3:00.9 | RowErg | View workout | |
| 06/28/23 | 30:06 | 11,282m | 2:40.1 | BikeErg | View workout | |
| 06/28/23 | 30:48 | 5,018m | 3:04.1 | SkiErg | View workout | |
| 06/28/23 | 30:14 | 5,021m | 3:00.6 | RowErg | View workout | |
| 06/27/23 | 30:11 | 11,549m | 2:36.8 | BikeErg | View workout | |
| 06/27/23 | 31:15 | 5,018m | 3:06.8 | SkiErg | View workout | |
| 06/27/23 | 32:07 | 5,070m | 3:10.0 | RowErg | View workout | |
| 06/26/23 | 31:03 | 5,028m | 3:05.3 | SkiErg | View workout | |
| 06/26/23 | 30:07 | 11,804m | 2:33.0 | BikeErg | View workout | |
| 06/26/23 | 30:16 | 5,019m | 3:00.9 | RowErg | View workout |