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May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

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Log

Date Workout Score Ave Comments Action
12/11/23 30:41 6,052m 2:32.1 View workout
12/10/23 4x1500m/3:00r 30:00.0 2:30.0 View workout
12/09/23 26:40 5,333m 2:30.0 View workout
12/09/23 3:28 649m 2:40.2 View workout
12/07/23 6000m 30:00.4 2:30.0 View workout
12/04/23 8x1000m/2:30r 39:08.8 2:26.8 View workout
12/02/23 8000m 40:30.5 2:31.9 View workout
12/02/23 128m 1:05.8 4:17.0 View workout
12/02/23 196m 1:18.7 3:20.7 View workout
11/28/23 v1000m/2:00r...3 2,328m 2:35.3 View workout
11/27/23 v5:00/2:00r...5 9,074m 2:28.7 View workout
11/26/23 5:31 1,047m 2:38.0 View workout
11/26/23 3:20 633m 2:38.1 View workout
11/25/23 41:04 8,022m 2:33.5 View workout
11/24/23 15:22 3,015m 2:32.9 View workout
11/23/23 25:55 5,050m 2:34.0 View workout
11/20/23 31:38 6,051m 2:36.8 View workout
11/20/23 v5:00/2:00r...4 4,054m 2:28.0 View workout
11/19/23 5x1500m/3:00r 37:22.9 2:29.5 View workout
11/19/23 v1:00/1:00r...12 2,539m 2:21.7 View workout
11/17/23 15:39 3,019m 2:35.5 View workout
11/17/23 v750m/2:00r...5 3,750m 2:29.7 View workout
11/16/23 41:57 8,199m 2:33.5 View workout
11/15/23 15:22 3,026m 2:32.3 View workout
11/14/23 16:00 3,036m 2:38.1 View workout