v v 7168m row
7,168
Meters
35:59.3
Time
2:30.6
Pace
390
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 643 |
| Drag Factor | 106 |
April 27, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:59.3 | 7,168 | 2:30.6 | 102 | 650 | 390 | 17 | 132 |
| 8:12.2 | 1,600 | 2:33.8 | 96 | 629 | 86 | 18 | 139 |
| 8:01.8 | 3,200 | 2:30.5 | 103 | 650 | 87 | 18 | 140 |
| 7:56.6 | 4,800 | 2:28.9 | 106 | 657 | 87 | 18 | 115 |
| 7:54.1 | 6,400 | 2:28.1 | 108 | 668 | 88 | 18 | 130 |
| 3:50.2 | 7,168 | 2:29.8 | 104 | 656 | 42 | 17 | 136 |
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Workout Graph
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