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May 4 From Erg to Ocean
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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

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Log

Date Workout Score Ave Comments Action
10/14/23 35:23 7,040m 2:30.8 View workout
10/13/23 v6:00/1:00r...6 4,367m 2:24.2 View workout
10/13/23 6:09 1,229m 2:30.3 View workout
10/12/23 40:45 8,062m 2:31.6 View workout
10/11/23 7234m 36:03.3 2:29.5 View workout
10/10/23 33:39 7,016m 2:23.9 View workout
10/09/23 30:26 6,058m 2:30.7 View workout
10/09/23 v500m/2:00r...5 2,500m 2:20.3 View workout
10/07/23 42195m 3:44:51.6 2:39.8 View workout
10/06/23 v3:00/2:00r...5 4,022m 2:21.7 View workout
10/06/23 6166m 31:05.4 2:31.2 View workout
10/05/23 31:33 6,125m 2:34.5 View workout
10/05/23 4013m 20:55.5 2:36.4 View workout
10/05/23 117m 0:43.5 3:05.8 View workout
10/04/23 10x1500m/3:20r 1:14:27.3 2:28.9 View workout
10/03/23 2x6000m/3:00r 1:01:13.9 2:33.0 View workout
10/03/23 1:19 243m 2:44.1 View workout
10/02/23 5x1500m/3:00r 37:40.5 2:30.7 View workout
10/02/23 v3:00/2:00r...6 3,701m 2:25.9 View workout
10/02/23 26:13 5,032m 2:36.3 View workout
10/01/23 v4:00/2:00r...4 3,351m 2:23.2 View workout
10/01/23 52:06 10,017m 2:36.0 View workout
09/30/23 21097m 1:49:24.4 2:35.5 View workout
09/29/23 4x2000m/3:00r 40:00.4 2:30.0 View workout
09/29/23 1:02:01 12,117m 2:33.5 View workout