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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Adam Hanger

Log

Date Workout Score Ave Comments Action
06/24/25 10000m 42:37.1 2:07.8 View workout
06/24/25 6:04 1,097m 2:45.9 View workout
06/05/25 3x20:00/3:00r 13,807m 2:10.3 View workout
06/05/25 4:10 871m 2:23.5 View workout
06/03/25 v12:00/2:00r...7 11,835m 2:06.7 View workout
05/29/25 2x10:00/2:00r 4,521m 2:12.7 View workout
05/29/25 3x10:00/2:00r 6,830m 2:11.7 View workout
05/29/25 7:20 1,564m 2:20.7 View workout
05/27/25 3:49 426m 4:29.6 View workout
05/27/25 2000m 7:18.6 1:49.6 View workout
05/27/25 15:00 3,390m 2:12.7 View workout
05/20/25 6x8:00/2:00r 11,144m 2:09.2 View workout
05/06/25 5:06 862m 2:57.6 View workout
05/06/25 v3:00/2:00r...5 3,924m 1:54.6 View workout
05/06/25 10:00 2,267m 2:12.3 View workout
05/01/25 10:04 2,179m 2:18.8 View workout
05/01/25 12:57 3,019m 2:08.6 View workout
05/01/25 10:00 2,303m 2:10.2 View workout
04/24/25 500m 1:37.1 1:37.1 View workout
04/24/25 15:00 3,533m 2:07.3 View workout
04/22/25 3:46 627m 3:00.7 View workout
04/22/25 10x2:00/2:00r 5,200m 1:55.3 View workout
04/22/25 15:00 3,372m 2:13.4 View workout
04/13/25 3x10:00/3:00r 6,238m 2:24.2 View workout
04/13/25 1:00:00 13,650m 2:11.8 View workout