Adam Hanger
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/04/24 | 3x6000m/5:00r | 1:22:40.3 | 2:17.7 | RowErg | View workout | |
| 03/04/24 | 0:17 | 59m | 2:31.6 | RowErg | View workout | |
| 02/22/24 | 5:09 | 853m | 3:01.3 | RowErg | View workout | |
| 02/22/24 | 6x3:00/2:00r | 4,475m | 2:00.6 | RowErg | View workout | |
| 02/22/24 | 10:06 | 2,320m | 2:10.7 | RowErg | View workout | |
| 02/22/24 | 1:06 | 298m | 1:51.4 | RowErg | View workout | |
| 02/22/24 | 1:05 | 213m | 2:33.7 | RowErg | View workout | |
| 02/20/24 | 2x20:00/2:30r | 8,943m | 2:14.1 | RowErg | View workout | |
| 02/20/24 | 5:06 | 1,136m | 2:14.7 | RowErg | View workout | |
| 02/20/24 | 2:24 | 438m | 2:45.1 | RowErg | View workout | |
| 01/25/24 | 40:00 | 8,781m | 2:16.6 | RowErg | View workout | |
| 01/23/24 | 8:16 | 1,235m | 3:20.9 | RowErg | View workout | |
| 01/23/24 | 4x8:00/4:00r | 7,534m | 2:07.4 | RowErg | View workout | |
| 01/23/24 | 2:40 | 439m | 3:03.0 | RowErg | View workout | |
| 01/16/24 | 4x15:00/2:30r | 13,760m | 2:10.8 | RowErg | View workout | |
| 01/16/24 | 5:07 | 1,262m | 2:01.9 | RowErg | View workout | |
| 01/15/24 | 2x1100m/0:30r | 10:21.4 | 2:21.2 | RowErg | View workout | |
| 01/15/24 | 30:00 | 6,780m | 2:12.7 | RowErg | View workout | |
| 01/11/24 | 30:00 | 6,805m | 2:12.2 | RowErg | View workout | |
| 01/11/24 | 10:07 | 2,306m | 2:11.7 | RowErg | View workout | |
| 01/11/24 | 3:45 | 663m | 2:49.9 | RowErg | View workout | |
| 01/10/24 | 6x2000m/2:00r | 52:00.9 | 2:10.0 | RowErg | View workout | |
| 01/08/24 | 2x6000m/3:30r | 52:54.9 | 2:12.2 | RowErg | View workout | |
| 12/19/23 | 30:00 | 6,696m | 2:14.4 | RowErg | View workout | |
| 12/19/23 | 5:05 | 1,207m | 2:06.5 | RowErg | View workout |