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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Kevin MacMillan

Log

Date Workout Score Ave Comments Action
05/23/22 1500m 6:54.5 2:18.1 View workout
05/21/22 1500m 7:00.5 2:20.1 View workout
05/20/22 1500m 6:51.6 2:17.2 View workout
05/19/22 1000m 4:32.2 2:16.1 View workout
05/18/22 1000m 4:38.2 2:19.1 View workout
05/17/22 5:05 1,127m 2:15.3 View workout
05/14/22 1x500m/1:00r 2:10.9 2:10.9 View workout
05/11/22 2000m 9:24.6 2:21.1 View workout
05/10/22 2000m 9:16.4 2:19.1 View workout
05/08/22 5:00 791m 3:09.6 View workout
05/06/22 2000m 8:48.2 2:12.0 View workout
05/05/22 2000m 8:54.0 2:13.5 View workout
05/04/22 3000m 13:46.4 2:17.7 View workout
05/03/22 3000m 14:32.1 2:25.3 View workout
05/02/22 3000m 14:37.2 2:26.2 View workout
04/30/22 20:00 4,031m 2:28.8 View workout
04/29/22 2000m 9:36.6 2:24.1 View workout
04/28/22 3000m 14:48.3 2:28.0 View workout
04/27/22 5000m 25:35.5 2:33.5 View workout
04/26/22 3000m 15:05.7 2:30.9 View workout
04/25/22 3000m 15:33.4 2:35.5 View workout
04/23/22 5000m 28:55.3 2:53.5 View workout
04/22/22 2000m 10:43.9 2:40.9 View workout
04/22/22 2000m 11:14.8 2:48.7 View workout
04/21/22 15:06 2,413m 3:07.7 View workout