Kevin MacMillan 1500m row
1,500
Meters
7:26.1
Time
2:28.7
Pace
80
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 240 |
| Drag Factor | 143 |
July 23, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.1 | 1,500 | 2:28.7 | 106 | 645 | 80 | 32 |
| 1:29.0 | 300 | 2:28.3 | 107 | 647 | 16 | 34 |
| 1:29.9 | 600 | 2:29.8 | 104 | 640 | 16 | 32 |
| 1:28.1 | 900 | 2:26.8 | 111 | 653 | 16 | 31 |
| 1:30.1 | 1,200 | 2:30.1 | 103 | 639 | 16 | 32 |
| 1:28.9 | 1,500 | 2:28.1 | 108 | 647 | 16 | 32 |
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Workout Graph
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