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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Kevin MacMillan

Log

Date Workout Score Ave Comments Action
01/12/23 20:00 4,035m 2:28.6 View workout
01/10/23 3000m 14:37.6 2:26.2 View workout
01/09/23 2000m 9:43.1 2:25.7 View workout
01/07/23 2000m 9:55.3 2:28.8 View workout
01/06/23 1342m 6:44.7 2:30.7 View workout
01/04/23 2000m 9:39.3 2:24.8 View workout
01/02/23 1548m 8:34.4 2:46.1 View workout
12/31/22 2000m 9:32.8 2:23.2 View workout
12/29/22 2000m 9:33.1 2:23.2 View workout
12/28/22 2000m 9:55.5 2:28.8 View workout
12/26/22 2000m 9:38.6 2:24.6 View workout
12/24/22 2000m 9:44.5 2:26.1 View workout
12/17/22 3000m 14:47.4 2:27.9 View workout
12/11/22 3000m 14:39.6 2:26.6 View workout
12/10/22 2000m 9:46.6 2:26.6 View workout
12/09/22 1500m 7:22.3 2:27.4 View workout
12/08/22 1000m 4:58.3 2:29.1 View workout
12/03/22 1000m 4:44.8 2:22.4 View workout
12/02/22 1000m 4:50.3 2:25.1 View workout
11/14/22 1500m 7:27.4 2:29.1 View workout
11/12/22 1500m 7:15.1 2:25.0 View workout
11/11/22 1500m 7:01.1 2:20.3 View workout
11/02/22 1500m 7:16.8 2:25.6 View workout
10/27/22 1500m 7:19.0 2:26.3 View workout
10/25/22 1500m 7:13.0 2:24.3 View workout