Kevin MacMillan 1500m row
1,500
Meters
7:21.7
Time
2:27.2
Pace
81
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 234 |
| Drag Factor | 143 |
September 03, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.7 | 1,500 | 2:27.2 | 110 | 660 | 81 | 31 |
| 1:31.0 | 300 | 2:31.6 | 100 | 632 | 16 | 34 |
| 1:30.2 | 600 | 2:30.3 | 103 | 638 | 16 | 31 |
| 1:28.5 | 900 | 2:27.5 | 109 | 650 | 16 | 31 |
| 1:27.4 | 1,200 | 2:25.6 | 113 | 659 | 16 | 32 |
| 1:24.7 | 1,500 | 2:21.1 | 124 | 722 | 17 | 30 |
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Workout Graph
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