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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Jan Rune Gilde

Log

Date Workout Score Ave Comments Action
11/15/22 1787m 7:54.1 2:12.6 View workout
11/12/22 42195m 2:52:40.3 2:02.7 View workout
11/10/22 23:33 5,510m 2:08.3 View workout
11/10/22 1000m 3:20.9 1:40.4 View workout
11/07/22 1:00:00 15,284m 1:57.7 View workout
11/03/22 10000m 43:41.7 2:11.0 View workout
11/02/22 5000m 18:08.0 1:48.8 View workout
11/02/22 10:30 2,553m 2:03.4 View workout
10/30/22 1:03:02 15,032m 2:05.8 View workout
10/29/22 21097m 1:23:20.9 1:58.5 View workout
10/28/22 5:14 1,197m 2:11.5 View workout
10/28/22 2000m 6:58.3 1:44.5 View workout
10/28/22 10:27 2,586m 2:01.3 View workout
10/27/22 1000m 3:20.5 1:40.2 View workout
10/27/22 10:09 2,473m 2:03.2 View workout
10/26/22 1000m 3:48.7 1:54.3 View workout
10/26/22 1:00:00 15,018m 1:59.8 View workout
10/24/22 59:51.0 15,000m 1:59.7 View workout
03/10/22 20:34.0 5,000m 2:03.4 View workout