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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
08/24/23 15000m 1:00:51.5 2:01.7 View workout
08/23/23 10000m 39:53.1 1:59.6 View workout
08/20/23 25000m 1:41:21.8 2:01.6 View workout
08/17/23 10000m 40:25.4 2:01.2 View workout
08/15/23 18:17 4,904m 1:51.8 View workout
08/15/23 4024m 16:23.7 2:02.2 View workout
08/13/23 30000m 2:03:39.9 2:03.6 View workout
08/11/23 4:00 1,190m 1:40.8 View workout
08/10/23 15000m 1:00:45.8 2:01.5 View workout
08/08/23 10000m 40:46.3 2:02.3 View workout
08/07/23 15000m 1:00:58.4 2:01.9 View workout
08/05/23 20000m 1:22:23.7 2:03.5 View workout
08/04/23 6000m 22:12.2 1:51.0 View workout
08/03/23 10000m 39:56.5 1:59.8 View workout
08/01/23 20000m 1:22:45.6 2:04.1 View workout
07/31/23 15000m 1:01:24.4 2:02.8 View workout
07/25/23 21097m 1:22:54.6 1:57.8 View workout
07/23/23 30000m 2:03:42.1 2:03.7 View workout
07/22/23 5000m 18:26.4 1:50.6 View workout
07/20/23 21097m 1:25:54.8 2:02.1 View workout
07/18/23 10000m 39:37.6 1:58.8 View workout
07/16/23 20000m 1:21:15.5 2:01.8 View workout
07/15/23 46:39 12,008m 1:56.5 View workout
07/13/23 10000m 40:39.2 2:01.9 View workout
07/13/23 164m 0:51.5 2:37.0 View workout