Jan Rune Gilde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/13/26 | 7150m | 28:15.0 | 1:58.5 | SkiErg | View workout | |
| 06/12/26 | 5000m | 19:18.4 | 1:55.8 | SkiErg | View workout | |
| 06/12/26 | 1325m | 5:01.4 | 1:53.7 | SkiErg | View workout | |
| 06/12/26 | Chest Press 10 Reps | 352 Kg-m | 122 lb | StrengthErg | View workout | |
| 06/12/26 | Chest Press 10 Reps | 371 Kg-m | 128 lb | StrengthErg | View workout | |
| 06/12/26 | Chest Press 10 Reps | 397 Kg-m | 138 lb | StrengthErg | View workout | |
| 06/12/26 | Chest Press 10 Reps | 405 Kg-m | 143 lb | StrengthErg | View workout | |
| 06/12/26 | Undefined 12 Reps | 233 Kg-m | 85 lb | StrengthErg | View workout | |
| 06/12/26 | Leg Press 10 Reps | 663 Kg-m | 267 lb | StrengthErg | View workout | |
| 06/12/26 | Leg Press 10 Reps | 649 Kg-m | 267 lb | StrengthErg | View workout | |
| 06/12/26 | Leg Press 10 Reps | 684 Kg-m | 274 lb | StrengthErg | View workout | |
| 06/12/26 | Leg Press 10 Reps | 694 Kg-m | 278 lb | StrengthErg | View workout | |
| 06/12/26 | Undefined 12 Reps | 356 Kg-m | 138 lb | StrengthErg | View workout | |
| 06/12/26 | Seated Row 10 Reps | 373 Kg-m | 120 lb | StrengthErg | View workout | |
| 06/12/26 | Seated Row 10 Reps | 377 Kg-m | 120 lb | StrengthErg | View workout | |
| 06/12/26 | Seated Row 10 Reps | 399 Kg-m | 125 lb | StrengthErg | View workout | |
| 06/12/26 | Seated Row 10 Reps | 401 Kg-m | 127 lb | StrengthErg | View workout | |
| 06/12/26 | 1000m | 3:51.8 | 1:55.9 | SkiErg | View workout | |
| 06/11/26 | 10000m | 39:55.8 | 1:59.7 | SkiErg | View workout | |
| 06/10/26 | 8000m | 30:55.7 | 1:55.9 | SkiErg | View workout | |
| 06/10/26 | Chest Press 5 Reps | 207 Kg-m | 144 lb | StrengthErg | View workout | |
| 06/10/26 | Chest Press 5 Reps | 203 Kg-m | 141 lb | StrengthErg | View workout | |
| 06/10/26 | Chest Press 5 Reps | 207 Kg-m | 147 lb | StrengthErg | View workout | |
| 06/10/26 | Chest Press 5 Reps | 220 Kg-m | 152 lb | StrengthErg | View workout | |
| 06/10/26 | Chest Press 5 Reps | 218 Kg-m | 149 lb | StrengthErg | View workout |