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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Brandon Harmon

Log

Date Workout Score Ave Comments Action
07/26/24 12x250m/2:00r 11:16.3 1:52.7 View workout
07/24/24 4x250m/2:00r 3:37.4 1:48.7 View workout
07/23/24 8x250m/2:00r 7:16.4 1:49.1 View workout
07/22/24 v250m/0:45r...12 3,000m 1:50.8 View workout
07/21/24 4x250m/2:00r 3:42.7 1:51.3 View workout
07/21/24 v0:20/0:10r...24 2,166m 1:50.8 View workout
07/20/24 12x250m/2:00r 11:24.1 1:54.0 View workout
07/17/24 8x250m/2:00r 7:19.0 1:49.7 View workout
07/15/24 v1:00/1:00r...10 2,689m 1:51.5 View workout
07/14/24 v2:00/2:00r...5 3,421m 2:02.7 View workout
07/13/24 14x250m/2:00r 12:58.7 1:51.2 View workout
07/12/24 6x250m/2:00r 5:22.2 1:47.4 View workout
07/11/24 v25c/1:00r...12 4,413m 2:01.4 View workout
07/10/24 v2:00/1:00r...8 4,008m 1:59.7 View workout
07/06/24 v1:00/1:00r...12 3,202m 1:52.4 View workout
07/05/24 4x250m/2:00r 3:45.0 1:52.5 View workout
07/05/24 v2000m/3:00r...4 5,000m 2:04.5 View workout
06/29/24 v1:00/1:00r...7 3,973m 2:00.8 View workout
06/28/24 12x250m/2:00r 11:16.5 1:52.7 View workout
06/23/24 v3:00/2:00r...5 3,731m 2:00.6 View workout
06/22/24 8x250m/2:00r 7:12.5 1:48.1 View workout
06/17/24 12x250m/2:00r 11:13.5 1:52.2 View workout
06/17/24 1x1000m/3:00r 3:56.7 1:58.3 View workout
06/16/24 5000m 22:21.5 2:14.1 View workout
06/15/24 v2:00/2:00r...5 3,551m 1:58.2 View workout