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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
03/30/22 5x2000m/2:00r 49:54.2 2:29.7 View workout
03/18/22 2x2000m/2:00r 18:23.3 2:17.9 View workout
03/14/22 5x2000m/2:00r 47:03.4 2:21.1 View workout
03/14/22 5x2000m/2:00r 47:03.4 2:21.1 View workout
03/09/22 5x2000m/2:00r 47:56.2 2:23.8 View workout
03/07/22 4x2000m/2:00r 38:21.8 2:23.8 View workout
03/06/22 5:48 873m 3:19.3 View workout
03/02/22 4x2000m/2:00r 37:54.3 2:22.1 View workout
03/02/22 4x2000m/2:00r 37:54.3 2:22.1 View workout
02/28/22 4x2000m/2:00r 37:20.2 2:20.0 View workout
02/28/22 4x2000m/2:00r 37:20.2 2:20.0 View workout
02/24/22 30:06 6,347m 2:22.3 View workout
02/17/22 30:06 6,317m 2:23.0 View workout
02/07/22 30:07 6,382m 2:21.6 View workout
01/07/22 38:04 8,015m 2:22.5 View workout
01/05/22 22:52 5,010m 2:17.0 View workout
12/22/21 30:04 6,392m 2:21.1 View workout
12/21/21 35:31 7,513m 2:21.8 View workout
12/19/21 35:07 7,538m 2:19.7 View workout
12/18/21 6x4:00/1:30r 5,480m 2:11.3 View workout
12/15/21 6x4:00/1:30r 5,369m 2:14.1 View workout
12/14/21 6x4:00/1:30r 5,290m 2:16.1 View workout
12/11/21 6x4:00/1:30r 5,333m 2:15.0 View workout
12/10/21 6x4:00/1:30r 5,394m 2:13.4 View workout
12/08/21 6x4:00/1:30r 5,385m 2:13.7 View workout