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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Jonathan Wong

Log

Date Workout Score Ave Comments Action
05/12/26 25:55.6 5,000m 2:35.5

5000m session: Again at The Swisshotel Spa, Osaka, Japan. The erg was a PM4 so entered session data manually as the PM4 unable to connec…

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05/11/26 26:11.2 5,000m 2:37.1

5000m session: The Swisshotel Spa, Osaka, Japan. The erg was a PM4 so entered session data manually as the PM4 unable to connect to my E…

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05/08/26 5000m 27:13.3 2:43.3

5000m session: Day8 of “Mindful May Meters Challenge - May 1 thru May 31”! Felt great!!

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05/07/26 2000m 10:30.2 2:37.5

2000m session: Day7 of “Mindful May Meters Challenge - May 1 thru May 31”! Felt great!!

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05/06/26 1000m 4:30.1 2:15.0

1000m session: Day6 of “Mindful May Meters Challenge - May 1 thru May 31”! Guests at home so snuck this 1k in after all in…

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05/05/26 2000m 9:33.3 2:23.3

2000m session: Day5 of “Mindful May Meters Challenge - May 1 thru May 31”! Felt great!!

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05/04/26 5000m 23:57.0 2:23.7

5000m session: Day4 of “Mindful May Meters Challenge - May 1 thru May 31”! Felt great!!

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05/03/26 10000m 53:37.0 2:40.8

10,000m session: Day3 of “Mindful May Meters Challenge - May 1 thru May 31”! Felt great!!

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05/02/26 10000m 54:22.0 2:43.1

10,000m session: Day2 of “Mindful May Meters Challenge - May 1 thru May 31”! Felt great!!

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05/01/26 10000m 53:58.8 2:41.9

10,000m session: 1st session of new season and Day1 of “Mindful May Meters Challenge - May 1 thru May 31”! Felt great!!

…		 View workout
04/30/26 10000m 50:04.6 2:30.2

10,000m session: Pushed today’s session at about 5k remaining to get close to sub-50:00, but ran out of gas! Still felt great.

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04/28/26 10000m 50:48.8 2:32.4

10,000m session: Pushed today’s session at about 5k remaining. Felt great.

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04/27/26 6004m 33:12.2 2:45.9

Session Interrupted: Planned on 10k. Felt great except for the interruption!

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04/25/26 10000m 51:19.0 2:33.9

10,000m session: Pushed today’s session at about 5k remaining. Felt great.

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04/23/26 15000m 1:20:35.6 2:41.1

15,000m session: Pushed today’s session at about 7500m remaining. Felt great.

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04/21/26 15000m 1:20:11.8 2:40.3

15,000m session: Pushed today’s session at about 7500m remaining. Felt great.

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04/19/26 15000m 1:20:48.0 2:41.6

15,000m session: Pushed today’s session at about 7500m remaining. Felt great.

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04/17/26 15000m 1:19:16.2 2:38.5

15,000m session: Took yesterday off after finishing World ERG Challenge the prior day. Pushed today’s session at about 5k remaining…

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04/15/26 15000m 1:23:20.2 2:46.6

15,000m EXTRA session: 32nd and LAST day of 3/15-4/15/2026 World Erg Team Challenge. Felt great.

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04/15/26 15000m 1:24:39.7 2:49.3

15,000m session: 32nd and LAST day of 3/15-4/15/2026 World Erg Team Challenge. Felt great.

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04/14/26 15000m 1:20:33.6 2:41.1

15,000m session: 31st day of 3/15-4/15/2026 World Erg Team Challenge. Felt great.

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04/13/26 15000m 1:19:03.5 2:38.1

15,000m session: 30th day of 3/15-4/15/2026 World Erg Team Challenge. Felt great.

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04/12/26 15000m 1:22:30.4 2:45.0

15,000m session: 29th day of 3/15-4/15/2026 World Erg Team Challenge. Felt great.

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04/11/26 20000m 1:57:49.6 2:56.7

20,000m session: 28th day of 3/15-4/15/2026 World Erg Team Challenge. Felt great.

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04/09/26 10000m 56:03.9 2:48.1

10,000m extra extra session: 26th day of 3/15-4/15/2026 World Erg Team Challenge. Felt great.

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