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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
05/28/25 13x100m/0:20r 4:52.3 1:52.4 View workout
05/28/25 3:41 610m 3:01.7 View workout
05/27/25 1x10:00/0:15r 1,403m 3:33.8 View workout
05/27/25 500m 1:47.5 1:47.5 View workout
05/27/25 8:53 1,740m 2:33.3 View workout
05/27/25 3x10:00/0:15r 6,056m 2:28.6 View workout
05/25/25 40:00 15,420m 2:35.6 View workout
05/24/25 30:00 11,685m 2:34.0 View workout
05/23/25 500m 1:52.4 1:52.4 View workout
05/23/25 2:18 441m 2:37.1 View workout
05/22/25 1x10:00/0:15r 1,479m 3:22.8 View workout
05/22/25 500m 1:54.1 1:54.1 View workout
05/22/25 3x10:00/0:15r 6,160m 2:26.1 View workout
05/21/25 40:00 15,660m 2:33.2 View workout
05/20/25 1:00:00 22,353m 2:41.0 View workout
05/19/25 2x10:00/0:15r 3,927m 2:32.7 View workout
05/17/25 1:00:00 23,155m 2:35.4 View workout
05/13/25 1:00:00 24,593m 2:26.3 View workout
05/11/25 1:00:00 24,011m 2:29.9 View workout
05/10/25 1:00:00 24,457m 2:27.1 View workout
05/09/25 40:00 16,801m 2:22.8 View workout
05/09/25 40:00 16,338m 2:26.8 View workout
05/08/25 40:00 16,242m 2:27.7 View workout
05/07/25 3x10:00/0:15r 6,146m 2:26.4 View workout
05/07/25 30:00 11,974m 2:30.3 View workout