Aaron Graham

Log

Date Workout Score Ave Comments Action
02/02/22 10000m 44:16.5 2:12.8 View workout
01/26/22 v/10:43r...2 4,500m 2:08.4

4.5KM

View workout
01/22/22 v2:43/0:42r...16 2,051m 1:51.8

15 X 100M

View workout
01/19/22 v/4:42r...4 6,001m 1:58.9

3 X 2KM

View workout
01/15/22 v0:05/0:42r...11 3,009m 1:49.0

DISTANCE COUNTDOWN

View workout
01/15/22 v5:14/0:16r...1 138m 18:57.6

DISTANCE COUNTDOWN

View workout
01/11/22 10000m 41:59.5 2:05.9 View workout
01/09/22 2000m 7:25.6 1:51.4 View workout
01/03/22 v10:00/0:42r...16 3,646m 2:03.5

15 X 100M

View workout
12/29/21 v10:00/0:42r...11 5,346m 1:57.0

DISTANCE COUNTDOWN

View workout
12/23/21 v1000m/2:00r...8 8,000m 2:00.0

GENOA

View workout
12/20/21 v/10:43r...2 4,001m 2:00.1

4KM

View workout
12/14/21 v10:00/0:42r...5 4,678m 2:03.8

1000/750/500/250M

View workout
12/10/21 v/1:45r...2 3,001m 2:01.0

3KM

View workout
12/06/21 v0:02/0:43r...16 1,510m 1:40.2

15 X 100M

View workout
12/05/21 v1001m/2:01r...8 8,002m 2:01.4

GENOA

View workout
11/29/21 v/1:06r...2 0m

SPRINT START

View workout
11/29/21 v9:15/r...1 2,145m 2:09.5

RACICE

View workout
11/24/21 v1000m/2:01r...8 8,000m 2:02.0

GENOA

View workout
11/24/21 v1000m/2:01r...8 8,000m 2:02.0

GENOA

View workout
11/19/21 v/3:47r...3 4,938m 2:01.5

GROOVE ROW

View workout
11/15/21 v/0:58r...9 4,814m 2:04.5

Ladder Up

View workout
11/10/21 v/2:27r...11 4,697m 2:07.7

Ladder Sprints

View workout
11/09/21 v/2:05r...11 2,823m 1:46.2

Flip the switch

View workout
10/30/21 2000m 7:37.1 1:54.2

Empty the Tank

View workout