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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Louise Pollock

Log

Date Workout Score Ave Comments Action
10/03/24 17:08 3,545m 2:25.1 View workout
09/20/24 2000m 8:02.1 2:00.5 View workout
09/20/24 v1:00/0:08r...3 493m 3:02.5 View workout
09/20/24 4:46 1,011m 2:21.5 View workout
09/18/24 v3:00/r...12 5,733m 2:05.5 View workout
09/16/24 15:00 3,368m 2:13.6 View workout
09/16/24 15:00 3,386m 2:12.9 View workout
09/16/24 1x15:00/3:00r 3,434m 2:11.0 View workout
07/17/24 20:00 4,518m 2:12.8 View workout
07/04/24 20:00 6,591m 3:02.0 View workout
07/04/24 8:00 1,838m 2:10.5 View workout
07/04/24 12:23 2,743m 2:15.5 View workout
06/18/24 12x0:45/0:30r 2,388m 1:53.0 View workout
06/10/24 6x0:45/0:30r 1,162m 1:56.1 View workout
06/10/24 14x0:45/0:30r 2,748m 1:54.6 View workout
05/29/24 3x0:45/0:30r 589m 1:54.6 View workout
05/29/24 17x0:45/0:30r 3,354m 1:54.0 View workout
05/20/24 1x20:00/r 4,473m 2:14.1 View workout
05/20/24 1x20:00/5:00r 4,468m 2:14.2 View workout
05/16/24 2000m 7:51.4 1:57.8 View workout
05/15/24 20x0:45/0:30r 3,891m 1:55.6 View workout
05/15/24 20x0:45/0:30r 3,926m 1:54.6 View workout
05/13/24 1x20:00/3:00r 4,484m 2:13.8 View workout
05/13/24 1x20:00/3:00r 4,477m 2:14.0 View workout
05/07/24 1x20:00/3:00r 4,434m 2:15.3 View workout