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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
03/26/24 20:00 8,226m 2:25.8 View workout
03/26/24 1x20:00/3:00r 4,435m 2:15.2 View workout
03/26/24 1x20:00/3:00r 4,455m 2:14.6 View workout
03/21/24 v1250m/3:00r...4 5,000m 2:02.7 View workout
03/18/24 1x20:00/3:00r 4,462m 2:14.4 View workout
03/18/24 1x20:00/3:00r 4,519m 2:12.7 View workout
03/15/24 5x500m/1:30r 9:55.4 1:59.0 View workout
03/12/24 3x20:00/3:00r 12,815m 2:20.4 View workout
03/04/24 15:00 3,359m 2:13.9 View workout
03/02/24 12:59 2,432m 2:40.1 View workout
03/02/24 20:30 4,660m 2:11.9 View workout
03/02/24 1:29 282m 2:38.8 View workout
02/26/24 7000m 16:53.6 2:24.8 View workout
02/26/24 14000m 32:28.7 2:19.1 View workout
02/25/24 20:30 4,949m 2:04.2 View workout
02/25/24 7:41 1,511m 2:32.6 View workout
02/11/24 6000m 22:23.4 1:51.9 View workout
02/11/24 2:32 476m 2:39.6 View workout
02/11/24 10:50 2,228m 2:26.0 View workout
02/11/24 1:12 202m 2:58.2 View workout
02/10/24 3x20:00/2:00r 12,486m 2:24.1 View workout
02/10/24 5:16 1,079m 2:26.6 View workout
02/07/24 8:59 1,922m 2:20.4 View workout
02/07/24 14:57 3,426m 2:11.0 View workout
01/25/24 0:16 53m 2:32.8 View workout