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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Louise Pollock

Log

Date Workout Score Ave Comments Action
01/18/24 7000m 32:21.8 2:18.7 View workout
01/18/24 114m 0:45.3 3:18.6 View workout
01/17/24 3x10:00/8:00r 6,803m 2:12.2 View workout
01/16/24 503m 2:00.6 1:59.8 View workout
01/16/24 1:49 423m 2:09.3 View workout
01/16/24 4:46 664m 3:35.8 View workout
01/16/24 737m 3:04.6 2:05.2 View workout
01/16/24 2:37 588m 2:14.0 View workout
01/09/24 15:00 3,373m 2:13.4 View workout
01/09/24 14:59 3,396m 2:12.4 View workout
12/21/23 7000m 31:38.5 2:15.6 View workout
12/21/23 49m 0:16.0 2:43.2 View workout
12/20/23 2x10:00/8:00r 4,629m 2:09.6 View workout
12/11/23 5:16 1,140m 2:18.5 View workout
12/11/23 10:24 2,315m 2:14.7 View workout
12/11/23 0:37 98m 3:12.3 View workout
12/06/23 7988m 22:07.7 2:46.2 View workout
12/06/23 189m 1:22.2 3:37.4 View workout
12/04/23 2x10:00/8:00r 4,622m 2:09.8 View workout
11/29/23 15:00 3,482m 2:09.2 View workout
11/29/23 15:00 3,526m 2:07.6 View workout
11/27/23 7000m 33:55.4 2:25.3 View workout
11/27/23 7000m 35:13.4 2:30.9 View workout
11/23/23 2000m 7:56.0 1:59.0 View workout
11/23/23 1:10 263m 2:14.4 View workout