Shane Desmond

Log

Date Workout Score Ave Comments Action
12/27/25 4x5:00/r 4,750m 2:06.3 View workout
12/26/25 v8:00/2:00r...3 5,837m 2:03.3 View workout
12/25/25 20:00 4,845m 2:03.8 View workout
12/25/25 3:24 658m 2:35.6 View workout
12/24/25 5000m 20:01.2 2:00.1 View workout
12/23/25 v7:00/3:00r...3 5,074m 2:04.1 View workout
12/23/25 4:58 1,104m 2:15.3 View workout
12/22/25 v8:00/2:00r...3 5,811m 2:03.9 View workout
12/20/25 v8:00/2:00r...3 5,717m 2:05.9 View workout
12/19/25 5000m 20:16.7 2:01.6 View workout
12/18/25 v7:00/3:00r...3 5,032m 2:05.1 View workout
12/18/25 4:58 1,057m 2:21.2 View workout
12/17/25 20:00 4,813m 2:04.6 View workout
12/17/25 3:19 626m 2:38.9 View workout
12/16/25 v8:00/2:00r...3 5,870m 2:02.6 View workout
12/15/25 20:00 4,814m 2:04.6 View workout
12/15/25 3:23 640m 2:38.9 View workout
12/14/25 v8:00/2:00r...3 5,779m 2:04.5 View workout
12/14/25 3:55 754m 2:36.1 View workout
12/12/25 v8:00/2:00r...3 5,802m 2:04.0 View workout
12/10/25 20:00 4,849m 2:03.7 View workout
12/10/25 3:23 683m 2:28.9 View workout
12/09/25 v8:00/2:00r...3 5,769m 2:04.8 View workout
12/09/25 3:51 738m 2:36.7 View workout
12/08/25 20:00 4,803m 2:04.9 View workout