Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/26 | v5:00/r...8 | 9,363m | 2:08.1 | RowErg | View workout | |
| 01/14/26 | 8x5:00/r | 9,432m | 2:07.2 | RowErg | View workout | |
| 01/13/26 | 8x5:00/r | 9,464m | 2:06.7 | RowErg | View workout | |
| 01/12/26 | 40:00 | 9,416m | 2:07.4 | RowErg | View workout | |
| 01/11/26 | 1500m | 5:57.6 | 1:59.2 | RowErg | View workout | |
| 01/11/26 | v8:00/2:00r...3 | 5,847m | 2:03.1 | RowErg | View workout | |
| 01/11/26 | 3:57 | 782m | 2:31.9 | RowErg | View workout | |
| 01/10/26 | 10:00 | 2,489m | 2:00.5 | RowErg | View workout | |
| 01/10/26 | v8:00/2:00r...3 | 5,770m | 2:04.7 | RowErg | View workout | |
| 01/09/26 | v7:00/3:00r...3 | 4,967m | 2:06.8 | RowErg | View workout | |
| 01/09/26 | 4:59 | 1,084m | 2:17.9 | RowErg | View workout | |
| 01/08/26 | 2x12:00/2:00r | 5,695m | 2:06.4 | RowErg | View workout | |
| 01/07/26 | v8:00/2:00r...3 | 5,782m | 2:04.5 | RowErg | View workout | |
| 01/06/26 | 2x12:00/2:00r | 5,810m | 2:03.9 | RowErg | View workout | |
| 01/05/26 | 3x8:00/2:00r | 5,726m | 2:05.7 | RowErg | View workout | |
| 01/04/26 | v7:00/3:00r...3 | 5,014m | 2:05.6 | RowErg | View workout | |
| 01/04/26 | 4:55 | 1,077m | 2:17.3 | RowErg | View workout | |
| 01/03/26 | 30:00 | 7,216m | 2:04.7 | RowErg | View workout | |
| 01/03/26 | 3:37 | 718m | 2:31.3 | RowErg | View workout | |
| 01/02/26 | 30:00 | 7,213m | 2:04.7 | RowErg | View workout | |
| 01/02/26 | 3:37 | 747m | 2:25.3 | RowErg | View workout | |
| 12/31/25 | 4x5:00/r | 4,812m | 2:04.6 | RowErg | View workout | |
| 12/30/25 | 20:00 | 4,704m | 2:07.5 | RowErg | View workout | |
| 12/30/25 | 3:24 | 651m | 2:37.2 | RowErg | View workout | |
| 12/29/25 | v8:00/2:00r...3 | 5,826m | 2:03.5 | RowErg | View workout |