Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/25/26 | 3x8:00/2:00r | 5,844m | 2:03.2 | RowErg | View workout | |
| 03/24/26 | 20:00 | 4,714m | 2:07.2 | RowErg | View workout | |
| 03/24/26 | 3:33 | 670m | 2:39.2 | RowErg | View workout | |
| 03/23/26 | v5:00/r...4 | 4,667m | 2:08.5 | RowErg | View workout | |
| 03/22/26 | v5:00/r...8 | 9,311m | 2:08.8 | RowErg | View workout | |
| 03/20/26 | 4x5:00/r | 4,833m | 2:04.1 | RowErg | View workout | |
| 03/19/26 | 20:00 | 4,798m | 2:05.0 | RowErg | View workout | |
| 03/19/26 | 411m | 1:39.4 | 2:00.9 | RowErg | View workout | |
| 03/18/26 | v5:00/r...8 | 9,329m | 2:08.6 | RowErg | View workout | |
| 03/17/26 | v7:00/3:00r...3 | 4,897m | 2:08.6 | RowErg | View workout | |
| 03/17/26 | 4:58 | 1,093m | 2:16.6 | RowErg | View workout | |
| 03/16/26 | 20:00 | 4,733m | 2:06.7 | RowErg | View workout | |
| 03/16/26 | 3:24 | 677m | 2:30.7 | RowErg | View workout | |
| 03/15/26 | 3x8:00/2:00r | 5,825m | 2:03.6 | RowErg | View workout | |
| 03/12/26 | 3x7:00/3:00r | 5,022m | 2:05.4 | RowErg | View workout | |
| 03/12/26 | 4:59 | 1,108m | 2:14.9 | RowErg | View workout | |
| 03/11/26 | 20:00 | 4,782m | 2:05.4 | RowErg | View workout | |
| 03/10/26 | 4x5:00/r | 4,634m | 2:09.4 | RowErg | View workout | |
| 03/09/26 | 20:00 | 4,758m | 2:06.1 | RowErg | View workout | |
| 03/08/26 | v8:00/2:00r...3 | 5,816m | 2:03.7 | RowErg | View workout | |
| 03/08/26 | 3:51 | 765m | 2:31.3 | RowErg | View workout | |
| 03/07/26 | 2x12:00/2:00r | 5,730m | 2:05.6 | RowErg | View workout | |
| 03/06/26 | 20:00 | 4,894m | 2:02.5 | RowErg | View workout | |
| 03/06/26 | 3:23 | 688m | 2:28.1 | RowErg | View workout | |
| 03/05/26 | 2x12:00/2:00r | 5,756m | 2:05.0 | RowErg | View workout |