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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

stefan Specht

Log

Date Workout Score Ave Comments Action
11/10/24 8522m 35:30.4 2:04.9 View workout
11/09/24 35:00 8,603m 2:02.0 View workout
11/09/24 25:11 6,188m 2:02.0 View workout
11/07/24 14:00 3,336m 2:05.8 View workout
11/07/24 24:03 5,741m 2:05.7 View workout
11/07/24 22:26 5,351m 2:05.7 View workout
11/05/24 41:22 10,085m 2:03.0 View workout
11/04/24 50:06 11,918m 2:06.1 View workout
11/03/24 7500m 30:33.7 2:02.2 View workout
11/02/24 7500m 30:11.2 2:00.7 View workout
10/31/24 7500m 30:11.6 2:00.7 View workout
10/30/24 9000m 36:07.9 2:00.4 View workout
10/28/24 6500m 25:36.0 1:58.1 View workout
10/26/24 15:03 3,735m 2:00.9 View workout
10/26/24 25:00 6,083m 2:03.3 View workout
10/24/24 42:00 10,220m 2:03.2 View workout
10/23/24 30:00 7,467m 2:00.5 View workout
10/22/24 30:09 7,397m 2:02.2 View workout
10/21/24 20:30 5,024m 2:02.4 View workout
10/21/24 13:54 3,287m 2:06.9 View workout
10/12/24 13:06 3,207m 2:02.5 View workout
10/12/24 5013m 20:26.1 2:02.2 View workout
10/11/24 30:00 7,609m 1:58.2 View workout
10/10/24 25:00 6,147m 2:02.0 View workout
10/09/24 5000m 19:55.4 1:59.5 View workout