stefan Specht 50:31 row
11,308
Meters
50:31.0
Time
2:14.0
Pace
670
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1268 |
| Drag Factor | 155 |
January 06, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:31.0 | 11,308 | 2:14.0 | 145 | 800 | 670 | 24 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 50:31.0 | 110 | 2:20.9 | 125 | 730 | 6 | 21 |
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Workout Graph
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