stefan Specht 31:27 row
7,628
Meters
31:27.0
Time
2:03.6
Pace
488
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 207 |
December 28, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.0 | 7,628 | 2:03.6 | 185 | 936 | 488 | 25 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 26 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 26 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 26 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 26 |
| 31:27.0 | 371 | 1:57.2 | 217 | 1047 | 25 | 26 |
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Workout Graph
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