stefan Specht
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/25 | 45:06 | 10,555m | 2:08.1 | RowErg | View workout | |
| 01/14/25 | 40:00 | 9,515m | 2:06.1 | RowErg | View workout | |
| 01/13/25 | 40:00 | 9,388m | 2:07.8 | RowErg | View workout | |
| 01/12/25 | 40:00 | 9,274m | 2:09.3 | RowErg | View workout | |
| 01/11/25 | 51:21 | 11,430m | 2:14.7 | RowErg | View workout | |
| 01/10/25 | 42:00 | 9,691m | 2:10.0 | RowErg | View workout | |
| 01/09/25 | 37:05 | 8,555m | 2:10.0 | RowErg | View workout | |
| 01/08/25 | 50:35 | 11,413m | 2:12.9 | RowErg | View workout | |
| 01/07/25 | 32:00 | 7,512m | 2:07.7 | RowErg | View workout | |
| 01/06/25 | 50:31 | 11,308m | 2:14.0 | RowErg | View workout | |
| 01/05/25 | 31:41 | 7,218m | 2:11.7 | RowErg | View workout | |
| 01/04/25 | 44:14 | 10,011m | 2:12.5 | RowErg | View workout | |
| 12/28/24 | 31:27 | 7,628m | 2:03.6 | RowErg | View workout | |
| 12/27/24 | 37:09 | 9,136m | 2:02.0 | RowErg | View workout | |
| 12/26/24 | 46:07 | 11,298m | 2:02.4 | RowErg | View workout | |
| 12/24/24 | 9000m | 36:49.9 | 2:02.7 | RowErg | View workout | |
| 12/23/24 | 8156m | 33:22.9 | 2:02.7 | RowErg | View workout | |
| 12/22/24 | 21:22 | 5,181m | 2:03.7 | RowErg | View workout | |
| 12/20/24 | 31:01 | 7,695m | 2:00.9 | RowErg | View workout | |
| 12/18/24 | 11278m | 46:29.0 | 2:03.6 | RowErg | View workout | |
| 12/16/24 | 8088m | 32:50.1 | 2:01.7 | RowErg | View workout | |
| 12/15/24 | 16:09 | 4,025m | 2:00.4 | RowErg | View workout | |
| 12/15/24 | 9:54 | 2,404m | 2:03.7 | RowErg | View workout | |
| 12/13/24 | 8338m | 35:15.8 | 2:06.8 | RowErg | View workout | |
| 12/11/24 | 7541m | 30:56.9 | 2:03.1 | RowErg | View workout |