Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/01/25 | 10000m | 44:53.3 | 2:14.6 | RowErg | View workout | |
| 12/26/24 | 10000m | 45:26.4 | 2:16.3 | RowErg | View workout | |
| 12/24/24 | 10000m | 45:57.6 | 2:17.8 | RowErg | View workout | |
| 12/24/24 | 277m | 1:24.9 | 2:33.2 | RowErg | View workout | |
| 12/24/24 | 6000m | 27:29.6 | 2:17.4 | RowErg | View workout | |
| 12/23/24 | 8000m | 36:49.9 | 2:18.1 | RowErg | View workout | |
| 12/22/24 | 6000m | 27:34.1 | 2:17.8 | RowErg | View workout | |
| 12/22/24 | 5000m | 23:00.4 | 2:18.0 | RowErg | View workout | |
| 12/21/24 | 6000m | 27:34.2 | 2:17.8 | RowErg | View workout | |
| 12/21/24 | v2000m/1:00r...2 | 2,500m | 2:10.3 | RowErg | View workout | |
| 12/21/24 | 2x2000m/2:00r | 17:53.1 | 2:14.1 | RowErg | View workout | |
| 12/20/24 | 3x2000m/2:00r | 25:39.8 | 2:08.3 | RowErg | View workout | |
| 12/20/24 | 3x2000m/2:00r | 26:45.9 | 2:13.8 | RowErg | View workout | |
| 12/19/24 | 3x2000m/2:00r | 25:46.7 | 2:08.8 | RowErg | View workout | |
| 12/19/24 | 3x2000m/2:00r | 27:15.6 | 2:16.3 | RowErg | View workout | |
| 12/18/24 | 3x2000m/2:00r | 25:44.7 | 2:08.7 | RowErg | View workout | |
| 12/17/24 | 1000m | 5:01.0 | 2:30.5 | RowErg | View workout | |
| 12/17/24 | 4000m | 17:14.5 | 2:09.3 | RowErg | View workout | |
| 12/15/24 | 2000m | 14:37.5 | 3:39.3 | RowErg | View workout | |
| 12/15/24 | 2000m | 10:07.0 | 2:31.7 | RowErg | View workout | |
| 12/15/24 | 4000m | 16:02.6 | 2:00.3 | RowErg | View workout | |
| 12/15/24 | 2000m | 9:52.8 | 2:28.2 | RowErg | View workout | |
| 12/15/24 | 4000m | 16:49.3 | 2:06.1 | RowErg | View workout | |
| 12/14/24 | 1000m | 4:51.0 | 2:25.5 | RowErg | View workout | |
| 12/14/24 | 4000m | 16:57.7 | 2:07.2 | RowErg | View workout |