Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/14/25 | 3x2000m/5:00r | 25:43.0 | 2:08.5 | RowErg | View workout | |
| 10/10/25 | 6000m | 26:34.0 | 2:12.8 | RowErg | View workout | |
| 10/07/25 | 3x2000m/5:00r | 26:06.7 | 2:10.5 | RowErg | View workout | |
| 10/04/25 | 2x2000m/5:00r | 17:26.6 | 2:10.8 | RowErg | View workout | |
| 10/04/25 | 1x2000m/5:00r | 8:56.1 | 2:14.0 | RowErg | View workout | |
| 10/02/25 | 3x2000m/5:00r | 27:04.0 | 2:15.3 | RowErg | View workout | |
| 09/21/25 | 3x2000m/5:00r | 26:51.5 | 2:14.2 | RowErg | View workout | |
| 09/17/25 | 4000m | 18:17.5 | 2:17.1 | RowErg | View workout | |
| 09/17/25 | 1x2000m/5:00r | 9:10.4 | 2:17.6 | RowErg | View workout | |
| 09/13/25 | 3x2000m/5:00r | 27:15.9 | 2:16.3 | RowErg | View workout | |
| 09/12/25 | 2x2000m/5:00r | 18:20.3 | 2:17.5 | RowErg | View workout | |
| 09/11/25 | 2000m | 9:08.9 | 2:17.2 | RowErg | View workout | |
| 09/11/25 | 9:32 | 2,056m | 2:19.2 | RowErg | View workout | |
| 09/10/25 | 2000m | 9:13.1 | 2:18.2 | RowErg | View workout | |
| 09/10/25 | 1x2000m/5:00r | 9:12.1 | 2:18.0 | RowErg | View workout | |
| 07/22/25 | 2x2000m/5:00r | 17:08.9 | 2:08.6 | RowErg | View workout | |
| 05/14/25 | 2000m | 8:35.2 | 2:08.8 | RowErg | View workout | |
| 05/14/25 | 2000m | 8:45.4 | 2:11.3 | RowErg | View workout | |
| 04/16/25 | 6000m | 25:44.0 | 2:08.6 | RowErg | View workout | |
| 04/09/25 | 6000m | 25:57.2 | 2:09.7 | RowErg | View workout | |
| 02/12/25 | 10000m | 42:58.2 | 2:08.9 | RowErg | View workout | |
| 01/26/25 | 10000m | 42:44.0 | 2:08.2 | RowErg | View workout | |
| 01/15/25 | 10000m | 42:55.0 | 2:08.7 | RowErg | View workout | |
| 01/12/25 | 10000m | 44:18.5 | 2:12.9 | RowErg | View workout | |
| 01/05/25 | 10000m | 44:24.5 | 2:13.2 | RowErg | View workout |