Jonathan Sephton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/17/25 | 1:01:02 | 14,021m | 2:10.5 | RowErg | View workout | |
| 07/16/25 | 1:04:45 | 15,018m | 2:09.3 | RowErg | View workout | |
| 07/15/25 | 1:00:33 | 14,315m | 2:06.9 | RowErg | View workout | |
| 07/13/25 | 1:16:11 | 17,520m | 2:10.4 | RowErg | View workout | |
| 07/11/25 | 1:00:58 | 14,025m | 2:10.4 | RowErg | View workout | |
| 07/10/25 | 1:00:29 | 14,016m | 2:09.4 | RowErg | View workout | |
| 07/09/25 | 1:00:15 | 14,212m | 2:07.1 | RowErg | View workout | |
| 07/05/25 | 1:00:30 | 14,217m | 2:07.6 | RowErg | View workout | |
| 07/04/25 | 1:01:07 | 14,028m | 2:10.7 | RowErg | View workout | |
| 07/03/25 | 1:00:06 | 14,230m | 2:06.7 | RowErg | View workout | |
| 07/01/25 | 1:01:04 | 14,023m | 2:10.6 | RowErg | View workout | |
| 06/30/25 | 1:00:19 | 14,308m | 2:06.4 | RowErg | View workout | |
| 06/29/25 | 1:34:59 | 22,021m | 2:09.4 | RowErg | View workout | |
| 06/26/25 | 1:00:19 | 14,079m | 2:08.5 | RowErg | View workout | |
| 06/19/25 | 10:52 | 2,514m | 2:09.8 | RowErg | View workout | |
| 06/18/25 | 5:00 | 1,171m | 2:08.0 | RowErg | View workout | |
| 06/18/25 | v1:00/2:00r...5 | 4,052m | 1:51.0 | RowErg | View workout | |
| 06/18/25 | 30:12 | 7,080m | 2:07.9 | RowErg | View workout | |
| 06/16/25 | 1:00:18 | 14,068m | 2:08.6 | RowErg | View workout | |
| 06/15/25 | 34:05 | 8,022m | 2:07.4 | RowErg | View workout | |
| 06/11/25 | 5000m | 19:45.6 | 1:58.5 | RowErg | View workout | |
| 06/11/25 | 13:09 | 3,026m | 2:10.4 | RowErg | View workout | |
| 06/09/25 | 31:26 | 7,016m | 2:14.4 | RowErg | View workout | |
| 06/09/25 | 1:01:10 | 14,023m | 2:10.8 | RowErg | View workout | |
| 06/07/25 | 11:05 | 2,515m | 2:12.3 | RowErg | View workout |