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Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

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Concept2 Blog

Mar 12 Molly Volmer: Strength in Every Season
Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment

Valerie Wartman

Log

Date Workout Score Ave Comments Action
03/09/23 3000m 16:00.3 2:40.0 View workout
03/09/23 45:00 8,118m 2:46.2 View workout
03/09/23 3000m 15:50.4 2:38.4 View workout
03/09/23 4000m 21:01.1 2:37.6 View workout
03/09/23 4000m 21:13.9 2:39.2 View workout
03/08/23 4000m 21:19.7 2:39.9 View workout
03/08/23 45:00 8,431m 2:40.1 View workout
03/08/23 1000m 4:49.3 2:24.6 View workout
03/08/23 4000m 20:54.3 2:36.7 View workout
03/08/23 5000m 26:02.9 2:36.2

March 8 - 12 placed 242 out of 421 in
women's lightweight world virtual rowing
and 7 out of 23 in 70-79 age group

 View workout
03/07/23 45:00 8,371m 2:41.2 View workout
03/07/23 3500m 18:24.4 2:37.7 View workout
03/07/23 3000m 16:10.2 2:41.7 View workout
03/07/23 4500m 24:14.2 2:41.5 View workout
03/07/23 4500m 24:31.6 2:43.5 View workout
03/06/23 2000m 10:41.8 2:40.4 View workout
03/06/23 40:00 7,274m 2:44.9 View workout
03/06/23 3000m 16:16.0 2:42.6 View workout
03/06/23 4500m 24:17.9 2:41.9 View workout
03/06/23 5:57.1 1,081m 2:45.1

495D-FE8B-
O6CD-453B

 View workout
03/05/23 4000m 21:34.1 2:41.7 View workout
03/05/23 45:00 8,289m 2:42.8 View workout
03/05/23 2000m 10:36.2 2:39.0 View workout
03/05/23 4000m 21:18.8 2:39.8 View workout
03/05/23 4500m 23:54.2 2:39.3 View workout