Riley McMichael

Log

Date Workout Score Ave Comments Action
11/14/25 100m 0:15.5 1:17.5 View workout
11/14/25 30:00 6,815m 2:12.0 View workout
11/13/25 10000m 40:40.8 2:02.0 View workout
11/11/25 v1000m/4:00r...10 5,500m 1:40.7 View workout
11/09/25 20:00 4,568m 2:11.3 View workout
11/03/25 6000m 21:16.0 1:46.3 View workout
11/02/25 30:00 6,852m 2:11.3 View workout
10/31/25 4x12:00/3:00r 11,561m 2:04.5 View workout
10/28/25 30:00 7,537m 1:59.4 View workout
10/28/25 3x15:00/1:30r 10,828m 2:04.6 View workout
10/27/25 4x2000m/3:00r 28:27.4 1:46.7 View workout
10/22/25 10000m 41:09.0 2:03.4 View workout
10/19/25 20:00 4,630m 2:09.5 View workout
10/15/25 4x2000m/4:00r 28:26.2 1:46.6 View workout
10/13/25 30:00 7,724m 1:56.5 View workout
10/12/25 20:00 4,574m 2:11.1 View workout
10/10/25 30:00 6,864m 2:11.1 View workout
10/08/25 10000m 42:47.1 2:08.3 View workout
10/08/25 20:00 4,710m 2:07.3 View workout
09/28/25 30:00 7,587m 1:58.6 View workout
09/23/25 10000m 41:08.9 2:03.4 View workout
09/20/25 4:00 1,204m 1:39.6 View workout
09/15/25 6000m 21:35.2 1:47.9 View workout
09/14/25 30:00 6,857m 2:11.2 View workout
09/11/25 100m 0:15.7 1:18.5 View workout