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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Douglas Whitson

Log

Date Workout Score Ave Comments Action
04/02/24 v1000m/5:00r...4 4,300m 3:29.9 View workout
03/30/24 5000m 30:44.8 3:04.4 View workout
03/29/24 4010m 36:44.9 4:34.9 View workout
03/29/24 v1000m/5:00r...1 1,000m 2:48.9 View workout
03/27/24 3802m 22:59.2 3:01.3 View workout
03/26/24 v1000m/5:00r...4 4,800m 3:44.8 View workout
03/25/24 693m 5:30.3 3:58.3 View workout
03/25/24 1x100m/3:00r 0:37.9 3:09.5 View workout
03/25/24 2000m 11:36.8 2:54.2 View workout
03/23/24 1600m 10:20.8 3:14.0 View workout
03/22/24 v1000m/5:00r...2 2,100m 4:21.6 View workout
03/18/24 10x100m/2:00r 5:16.7 2:38.3 View workout
03/18/24 2000m 11:26.3 2:51.5 View workout
03/16/24 3001m 18:43.5 3:07.1 View workout
03/15/24 4x500m/2:00r 12:13.2 3:03.3 View workout
03/12/24 1600m 11:34.9 3:37.1 View workout
03/09/24 1050m 6:57.6 3:18.8 View workout
03/08/24 v1000m/5:00r...2 2,100m 3:03.2 View workout
03/07/24 1600m 10:32.8 3:17.7 View workout
03/06/24 1600m 11:05.1 3:27.8 View workout
02/27/24 1600m 12:34.1 3:55.6 View workout
02/26/24 v1000m/5:00r...4 4,800m 3:47.1 View workout
02/24/24 5000m 30:09.3 3:00.9 View workout
02/23/24 v1000m/5:00r...4 4,800m 3:41.4 View workout
02/21/24 2000m 11:12.0 2:48.0 View workout