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Log

Date Workout Score Ave Comments Action
07/27/23 10:00 2,088m 2:23.6

Rest
Rest
app.erg.zone

 View workout
07/27/23 15:00 3,679m 2:02.3

Short - 15 minutes with rate increase - Row
app.erg.zone/w/uJaCB75HR_yyqWl18r…

 View workout
07/27/23 1:07 184m 3:03.4

Short - 15 minutes with rate increase - Row
app.erg.zone/w/uJaCB75HR_yyqWl18r…

 View workout
07/25/23 1000m 4:58.1 2:29.0

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
07/25/23 v1000m/r...7 8,000m 2:09.2

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

 View workout
07/25/23 v111m/r...1 111m 2:40.3

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

 View workout
07/19/23 45:07 9,778m 2:18.4 View workout
07/18/23 50:08 10,743m 2:20.0 View workout
07/17/23 1:00:06 12,576m 2:23.3 View workout
07/08/23 45:06 9,076m 2:29.1 View workout
07/03/23 5000m 22:15.5 2:13.5 View workout
07/03/23 10:13 2,338m 2:11.1 View workout
06/20/23 6:40 1,064m 3:08.1 View workout
06/20/23 7000m 29:44.2 2:07.4 View workout
06/20/23 10:06 2,278m 2:13.0 View workout
06/15/23 46:29 10,176m 2:17.0 View workout
06/15/23 11:41 2,543m 2:17.9 View workout
06/12/23 6:50 1,153m 2:58.1 View workout
06/12/23 7000m 28:55.6 2:03.9 View workout
06/12/23 11:02 2,336m 2:21.7 View workout
06/09/23 45:15 9,641m 2:20.8 View workout
05/27/23 6:40 1,229m 2:42.9 View workout
05/27/23 20:00 4,740m 2:06.5 View workout
05/27/23 10:00 2,156m 2:19.1 View workout
05/25/23 8:42 1,590m 2:44.2 View workout