Rod Bender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/25/22 | 1:00:13 | 12,845m | 2:20.6 | SkiErg | View workout | |
| 10/24/22 | 32:34 | 7,076m | 2:18.1 | RowErg | View workout | |
| 10/21/22 | 32:10 | 6,760m | 2:22.7 | RowErg | View workout | |
| 10/20/22 | 3:55 | 800m | 2:26.9 | SkiErg | View workout | |
| 10/19/22 | 15:27 | 3,377m | 2:17.2 | SkiErg | View workout | |
| 10/19/22 | 2:53 | 635m | 2:16.7 | RowErg | View workout | |
| 10/19/22 | 7:48 | 1,778m | 2:11.6 | SkiErg | View workout | |
| 10/19/22 | 10:20 | 2,263m | 2:17.0 | RowErg | View workout | |
| 10/19/22 | 5:13 | 1,105m | 2:21.7 | SkiErg | View workout | |
| 10/18/22 | 10:10 | 2,108m | 2:24.7 | RowErg | View workout | |
| 10/18/22 | 35:15 | 7,667m | 2:17.9 | RowErg | View workout | |
| 10/18/22 | 10:15 | 2,177m | 2:21.2 | RowErg | View workout | |
| 10/17/22 | 10:33 | 2,350m | 2:14.8 | SkiErg | View workout | |
| 10/17/22 | 5:14 | 1,024m | 2:33.4 | SkiErg | View workout | |
| 10/17/22 | v8:00/3:00r...4 | 4,539m | 2:12.1 | SkiErg | View workout | |
| 10/17/22 | 5:07 | 1,068m | 2:23.7 | SkiErg | View workout | |
| 10/16/22 | 37:09 | 8,047m | 2:18.5 | SkiErg | View workout | |
| 10/14/22 | 15:57 | 3,537m | 2:15.3 | SkiErg | View workout | |
| 10/13/22 | 22:54 | 5,047m | 2:16.1 | SkiErg | View workout | |
| 10/13/22 | 16:29 | 3,572m | 2:18.4 | RowErg | View workout | |
| 10/13/22 | 16:08 | 3,527m | 2:17.2 | SkiErg | View workout | |
| 10/12/22 | 15:28 | 3,268m | 2:22.0 | RowErg | View workout | |
| 10/12/22 | 24:49 | 5,276m | 2:21.1 | SkiErg | View workout | |
| 10/11/22 | 22:43 | 5,047m | 2:15.1 | SkiErg | View workout | |
| 10/10/22 | 14:45 | 3,034m | 2:25.9 | RowErg | View workout |