Rod Bender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/23 | 30:06 | 6,189m | 2:25.9 | RowErg | View workout | |
| 09/05/23 | 38:01 | 8,027m | 2:22.1 | RowErg | View workout | |
| 09/05/23 | v0:20/0:10r...24 | 1,976m | 2:01.4 | SkiErg | View workout | |
| 09/05/23 | 7:49 | 1,528m | 2:33.6 | SkiErg | View workout | |
| 09/04/23 | v1:00/2:00r...9 | 5,757m | 2:10.2 | SkiErg | View workout | |
| 09/02/23 | 7:17 | 1,549m | 2:21.1 | SkiErg | View workout | |
| 09/02/23 | 1:01:30 | 12,518m | 2:27.4 | RowErg | View workout | |
| 09/01/23 | 1:13:26 | 15,025m | 2:26.6 | RowErg | View workout | |
| 09/01/23 | 15:07 | 3,162m | 2:23.4 | SkiErg | View workout | |
| 08/31/23 | 50:10 | 10,200m | 2:27.5 | SkiErg | View workout | |
| 08/31/23 | 30:10 | 6,171m | 2:26.7 | SkiErg | View workout | |
| 08/30/23 | 34:14 | 7,026m | 2:26.1 | RowErg | View workout | |
| 08/30/23 | 26:57 | 5,523m | 2:26.3 | RowErg | View workout | |
| 08/30/23 | 24:35 | 5,026m | 2:26.7 | RowErg | View workout | |
| 08/29/23 | 26:14 | 5,017m | 2:36.9 | SkiErg | View workout | |
| 08/29/23 | 1:01:34 | 12,525m | 2:27.4 | SkiErg | View workout | |
| 08/28/23 | 1:00:18 | 12,262m | 2:27.5 | RowErg | View workout | |
| 08/27/23 | 1:01:10 | 12,023m | 2:32.6 | SkiErg | View workout | |
| 08/26/23 | 14:55 | 3,027m | 2:27.8 | SkiErg | View workout | |
| 08/25/23 | 30:12 | 6,281m | 2:24.2 | RowErg | View workout | |
| 08/25/23 | 30:12 | 6,246m | 2:25.0 | RowErg | View workout | |
| 08/24/23 | 55:10 | 11,023m | 2:30.1 | SkiErg | View workout | |
| 08/23/23 | 51:08 | 10,519m | 2:25.8 | RowErg | View workout | |
| 08/22/23 | 50:21 | 10,046m | 2:30.3 | SkiErg | View workout | |
| 08/21/23 | 35:49 | 7,511m | 2:23.0 | RowErg | View workout |